Thu-Fri 8.30am-4.30pm & 6pm-9pm.
Sat 9am-4.30pm & 6pm-9pm
Number of Vegan dishes:
5+ Breakfast dishes,
2+ Light Bites,
2+ Starters/small plates.
4+ Kids dishes
Breakfast dishes £4.50-£7.50,
Light Bites £4.25-£8.95,
Starters/small plates £4.95-£8.95,
Kids dishes £2,50-£5.95
Our comments: They have a very good selection of vegan options including
Breakfasts (served until 11.30am): Go green (vegan sausages, tofumi, scrambled tofu, wilted spinach, herbed mushroom, avocado, homemade chickpea relish & homemade toasted bread.), buckwheat pancakes (served with maple syrup & fresh fruit), smashed avo (served on sourdough with vegan feta), marvellous butty (vegan sausage in homemade bread), stuff on toast (home baked bread with a choice of avocado, scrambled tofu, mushrooms, spinach, vegan sausage).
Light bites (served noon-4.30pm): Homemade sandwiches (made with homemade bread, served with a side salad, choice of vegan cheese salad or vegan cheese & tomato), Greek platter (flat breads, houmous, chunky chickpea relish, tzatziki & Greek salad).
Salad: Cheeky Greek (tomato, red onion, cucumber, olives & oregano, topped with vegan feta).
Mains (served noon-3pm & 6pm-9pm): Jackfruit & mushroom burger (pattie made from jackfruit, mushroom & Asian spices with gherkins, tomatoes, lettuce in a sesame bun, served with hand-cut chips), Classic Margherita (tomato & oregano base with vegan mozzarella, finished with fresh basil), BBQ supreme pizza (BBQ base with jackfruit, mushroom, onion & vegan mozzarella). Good ol’ jacket (only served noon-3pm) with one or two toppings (choice of beans, vegan cheese or chickpea relish).
Starters/small plates (served noon-3pm & 6pm-9pm): Greek platter (as Light bites), spicy bean & avocado tostada (beans in a mild spice tomato sauce, brown rice, soy lime yogurt & avocado, served on top of a crispy flour tortilla, topped with pine nuts & fresh coriander with an optional addition of vegan cheese).
Kids Menu (served Mon-Sat noon-3pm & 6pm-9pm): Pizza with vegan cheese (homemade pizza with a choice of 2 toppings from mushroom, tomato, peppers & onions).
Kids Light Bites (served Mon-Sat 3pm-4.45pm): Beans on toast, vegan cheese on toast, kid’s crudité.
They also have vegan desserts such as cheesecake (pictured is their Lotus biscuit caramel crunch). Suitable dinners are available on Sundays such as nut roast or lentil loaf. There is a large selection of vegan cakes and non-dairy milks are stocked for coffees and other drinks, including oat, coconut and almond. Vegan-friendly wines are available.
Carnglas Road, in the Sketty area of Swansea.