Carmarthenshire

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  • Vegan friendlyVegan friendly
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  • AvoidAvoid

Carmarthen

Updated: 13/04/2019
Vegetarian Restaurant/Café

23 Lammas Street
Carmarthen
Carmarthenshire
SA31 3AL
Tel: 01267 236521
Website
Facebook

Opening Times:
Mon-Sat 9am-3pm

Recommended Recommended
100% veggie 100% veggie

Number of Vegan dishes:
5+

Price:
Vegan Breakfast £7.95

Comments: The vegetarian cafe is situated at the back of the health food shop. There is a good choice of hot and cold home cooked vegan food. A cooked vegan breakfast is available from 9am to midday. Hot lunches are served from 11.30am to 2.30pm. The typical dishes available are burgers, chilli, soup, cottage pie etc. and they have a good selection of salads. Avoid anything in the salad section that looks creamy; it won't be vegan. They also have dairy free milk for hot drinks and smoothies and sweet options such as cakes and scones. The staff are very helpful and understand vegan needs. It is highly recommended by local vegans.

Location:
Opposite The Drover Arms, on Lammas Street.

Updated: 13/04/2019
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Updated: 27/10/2018
Marstons Pub

Parc Pensarn
Carmarthen
Carmarthenshire
SA31 2NG
Tel: 01267 243303
Website
Facebook

Opening Times:
Mon-Sat noon-11pm,
Sun noon-10pm
(Contact them to check food serving times.)

Recommended Recommended
Labelled Vegan Labelled Vegan

Number of Vegan dishes:
3 Starters, 5 Mains,
3 Desserts

Price:
Starters £3.95-£4.95,
Mains £10.45-£11.95,
Desserts £3.25-£4.50

Comments: There is a separate vegan menu with starters of jackfruit wedges, balsamic mushrooms and buffalo cauliflower wings, mains of tikka masala, button mushroom bourguignon pie, Moving Mountains B12 burger, buffalo cauliflower tacos and aubergine, butternut & pepper bake and desserts (all served with vegan vanilla ice cream) of raspberry jam donut pudding, chocolate & cherry cheesecake and rhubarb & ginger pudding. It also lists the vegan friendly drinks.

Location:
Parc Pensarn in Carmarthen.

Updated: 27/10/2018
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Updated: 21/01/2019
American Italian Style Chain Restaurant

Unit 16
St Catherines Walk
Carmarthen
Carmarthenshire
SA31 1GA
Tel: 01267 244920
Website
Facebook

Opening Times:
Mon-Thu 8.30am-10pm,
Fri-Sat 8.30am-11pm,
Sun 8.30am-10pm

Recommended Recommended
Labelled Vegan Labelled Vegan

Number of Vegan dishes:
6 Starters, 10 Mains,
5 Sides, 5 Desserts

Price:
Starter £2.99-£4.49,
Main £8.59-£9.99,
Sides £3.49-£3.99,
Desserts £2.19-£3.99

Comments: They've added numerous labelled vegan options in January 2019; the mains include Viva La Vegan Burger, The Vegan Beet Burger, Penne Arrabiata Pasta, Fusilli Arrabiata Pasta – gluten free, Vegan Mac No Cheese Pasta, Vegan Margherita Pizza, Kansas City BBQ Pizza, Vegan Skinny Veggie Pizza, I Ain't No Chicken Parmigana Grill, Regular Not Hot Dog. Deserts include Chocolate and Raspberry Lava Cake and Cookies and Dream Sundae

Location:
St Catherine's Walk shopping centre.

Updated: 21/01/2019
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Updated: 20/03/2018
Chinese Takeaway

124 Priory Street
Carmarthen
Carmarthenshire
SA31 1NB
Tel: 01267 233633

Opening Times:
Tue-Sun 4.30pm-11pm

Recommended Recommended

Number of Vegan dishes:
10+

Price:
Vegetarian dishes £3-£5.50

Comments: This takeaway is highly recommended by local vegans. Inform the staff that you are vegan so they can leave unsuitable items out of dishes. Mock chicken and duck, bean curd and vegetable dishes are available. A vegan who orders from here regularly informs us that the “Food is always hot and delicious.”

Location:
Next to the New King George pub, near the hospital.

Updated: 20/03/2018
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User Comments:

Having read the positive info on your webpage we tried this place last night. We asked whether the vegetarian set meal for two could be made vegan and were told yes. The staff seemed to understand what vegan meant and repeatedly said the food was vegan. However on arriving home we found the rice dish was full of fried egg. Clearly they, along with most restaurants, don’t understand what a vegan diet is - ie, no animal products! Please adjust your info accordingly. The rest of the food was ok, but nothing great. I wouldn’t recommend this place to vegans.
Rod 22/06/2019

Updated: 19/10/2018
Pizza Restaurant

Unit 15
St Catherine's Walk
Carmarthen
Carmarthenshire
SA31 1GA
Tel: 01267 238304
Website
Facebook

Opening Times:
Mon-Sun 11.30am-10pm

Recommended Recommended
Labelled Vegan Labelled Vegan

Number of Vegan dishes:
3 Starters, 6+ Mains,
3 Desserts

Price:
Starters £2.95-£4.25,
Pizzas £8.95-£14.30,
Desserts £3.95-£5.70

Comments: There is a vegan menu including starters, pizzas, a pasta dish, desserts and the suitable drinks. Pizzas can be topped with vegan mozzarella alternative and include the vegan puttanesca with jackfruit. Two flavours of sorbet and carrot cake are the suitable desserts.

Location:
St Catherine's Walk shopping centre.

Updated: 19/10/2018
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User Comments:

Sadly, the healthy green Vegan bowl option was not available. Settled for a Vegan pizza option. - It was very large. Friendly and welcoming staff. John.
JBateman 13/07/2021

Updated: 29/12/2018
Restaurant/Cafe

11 Mansel Street
Carmarthen
Carmarthenshire
SA31 1PX
Tel: 01267 236079
Website
Facebook

Opening Times:
Food Served
Breakfast Tue-Sun 10am-noon,
Lunch Tue-Sun noon-3pm,
Dinner Thu-Sat 6pm-9pm

Recommended Recommended
Labelled Vegan Labelled Vegan

Number of Vegan dishes:
About
2 Breakfast Options,
4 Lunch Options & 2 Sides
3 Dinner Mains & 5 Starters plus desserts & cakes

Price:
Full Breakfast £8.95,
Lunch Dishes £5.50-£9.50, Sides £4,
Dinner Mains £14.95-£15.95, Starters £3-£6.50,
Sunday Lunch £15.95-£24.95

Comments: This highly recommended restaurant offers superb food with great vegan choices, a good wine list and seasonal cocktails, combined with efficient service. Typical vegan options include a breakfast with homemade beetroot & quinoa sausage, lunches of aubergine & tomato dhal, pan fried tofu sandwich and beetroot curry, dinners of seasonal squash risotto, thali and sweet potato & chickpea falafel burger. An example of their Sunday lunch would be parsnip, cashew & squash loaf with sautéed kale, roast potatoes, parsnips, carrots, braised red cabbage, sprouts, greens and red wine & mushroom gravy. Vegan desserts and cakes are available.

Location:
Mansel Street is off Lammas Street, in the town centre.

Updated: 29/12/2018
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User Comments:

Vegan options available. Impressively large Vegan platter. Vegan lager (Stroud Brewery). Here on a Wednesday night; quite busy; may need to book?
JBateman 14/07/2021

Updated: 01/02/2016
Health Food Shop

6 Lammas Street
Carmarthen
Carmarthenshire
SA31 3AD
Tel: 01267 233445
Website
Facebook

Opening Times:
Mon-Tue 9.30am-5pm, Wed 9am-5.30pm,
Thu 9am-7pm, Fri 9am-5.30pm,
Sat 9.30am-5pm

Comments: Stock a large range of vegan products, including in the well stocked fridge and freezer.

Location:
Opposite the Boar's Head Hotel, in Carmarthen town centre.

Updated: 01/02/2016
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Updated: 26/10/2018
Chain Coffee Shop

1 Red Street
Carmarthen
Carmarthenshire
SA31 1QL
Tel: 01267 220537
Website
Facebook

Opening Times:
Mon-Fri 7am-6.30pm,
Sat 7.30am-6.30pm,
Sun 8am-6pm

Labelled Vegan Labelled Vegan

Number of Vegan dishes:
17+

Price:
Contact them to check.

Comments: The vegan food options include vegetable sausage roll, this plant based 'chicken' arrabbiata panini, vegan meatball panini, tomato & basil soup, sourdough bread roll, falafel & houmous salad, this plant based sausage ciabatta, porridge, vegan raspberry croissant, vegan granola flapjack, salted caramel & chocolate vegan cheesecake, fruit teacake, wrapped flapjack, vegan & gluten free chocolate brownie, dark chocolate & almond cookie, stem ginger biscuits and oat, raisin & pumpkin seed cookie. They also stock soya, almond and oat milk for drinks

Location:
Carmarthen town centre.

Updated: 26/10/2018
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Updated: 03/04/2016
Indian Restaurant/Takeaway

44 King Street
Carmarthen
Carmarthenshire
SA31 1BH
Tel: 01267 243353
Website

Opening Times:
Mon-Sun 6pm-11pm

Number of Vegan dishes:
8+

Price:
Takeaway
Starters £2.95, Mains £5.50+,
Sides £3.50

Comments: Indian restaurant with loads of suitable options; all you have to do is say you are vegan and stress that you do not eat butter ghee. The staff will help you with your order and can arrange for out of menu vegan options. It is highly recommended by vegans who have dined here.

Location:
Carmarthen town centre.

Updated: 03/04/2016
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Updated: 27/10/2018
Harvester Restaurant

Unit 6
St Catherines Walk
Carmarthen
Carmarthenshire
SA31 1GA
Tel: 01267 238901
Website
Facebook

Opening Times:
Food Served
Mon-Fri 11.30am-9pm,
Sat-Sun 9am-9pm

Labelled Vegan Labelled Vegan

Number of Vegan dishes:
1 Starter, 3 Mains,
5 Sides, 1 Dessert,
1 Breakfast

Price:
Starter £4.99-£9.49,
Mains £8.99-£10.49,
Sides £1.99-£3.49,
Dessert £4.49,
Breakfast £5.49 (Kids £2.29)

Comments: The labelled vegan options are the starter of vegan nachos, the mains of peri-peri tofu skewers, aubergine & red lentil tagine and Jamaican-style katsu curry, the dessert of coconut & black cherry rice pudding and some sides. The breakfast menu is served until 11.30am and the cooked Hipster breakfast is vegan. Soya milk is stocked for drinks.

Location:
St Catherine's Walk shopping centre.

Updated: 27/10/2018
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Updated: 16/11/2018
Carvery Restaurant

Unit 6
St Catherine's Walk
Carmarthen
Carmarthenshire
SA31 1GA
Tel: 01267 237879
Website
Facebook

Opening Times:
Vegan Options Served
Mon-Sun 11.30am-9pm,
Sun 11am-9pm

Labelled Vegan Labelled Vegan

Number of Vegan dishes:
3 Mains, 1 Pudding

Price:
Mains £7.49 (£10.49 on Sunday),
Pudding £4.19

Comments: Carvery chain restaurant with three labelled vegan mains: Grilled aubergine stack (topped with a vegan white sauce), roast mushroom & ale pie and root vegetable roast. The allergen information section on their website lists the suitable options on the vegetable deck; roast potatoes, sage & onion stuffing and roast veg & onion gravy are vegan. There is also a vegan dessert: Belgian chocolate & raspberry fondant with coconut sorbet.

Location:
St Catherine's Walk shopping centre.

Updated: 16/11/2018
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Updated: 28/03/2019
JD Wetherspoon Pub

47-48 King Street
Carmarthen
Carmarthenshire
SA31 1BH
Tel: 01267 242050
Website

Opening Times:
Sun-Fri 8am-midnight,
Sat 8am-1pm

Labelled Vegan Labelled Vegan

Number of Vegan dishes:
3+ Breakfast Items, 2 Small plates,
6+ Mains, 8 Sides,
1+ Desserts, 3 Children's meals

Price:
Prices vary depending on pub. (approx.)
Breakfasts £2.50-£3.50, Small plates £4-£5
Mains £5-£8.50, Sides 50p-£3,
Dessert £2-£3.50, Pizza £7

Comments: They have a specific vegan menu with options such as curry, chilli, a noodle dish, salad, houmous & roasted vegetable wrap and chips. Pizza without cheese is on offer in certain pubs. The breakfast menu (served until 12 noon) includes a cooked breakfast (with Quorn sausages and vegan spread but no beans) and smashed avocado muffin. Soya milk is available for filter coffees and teas and they have a list of all their vegan friendly drinks.

Location:
On King Street, in Carmarthen town centre.

Updated: 28/03/2019
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