Swansea

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Mumbles

Vegan Food Stall

Mumbles Local Produce Market
Sea Front (Oystermouth) Car Park
Newton Road
Mumbles
Swansea
SA3 4AY
Tel: 07968 715205/07414 171719
Website
Facebook

Opening Times:
2nd Saturday of the month 9am-1pm
(Locations of trading change constantly so check their website & Facebook site.)

Recommended Recommended
100% vegan 100% vegan

Number of Vegan dishes:
About 5

Price:
About £3 per dish

Our comments: Completely vegan food stall serving excellent pies to take away. The range changes but at the time of research consisted of Bountiful butternut curry (hunks of sweet roasted butternut with red lentils in a mild tomato & ‘creamy’ coconut curry, wrapped in shortcrust), Moorish Moroccan tagine pie (slow roasted peppers, chickpeas & fruit, cooked in tomato, chilli & roasted garlic harissa with Moroccan spices), Rendang curry pie (creamy coconut, fine beans, pepper & peanut Indonesian curry with lemongrass, tamarind & warming spices), Drunken mushroom pie (mushrooms, sautéed in garlic, with spinach & hazelnuts in a red onion & red wine gravy) and Swedey Todd pie (sundried tomatoes, lentils, roasted bell peppers, root vegetables & tomatoes with traditional Victorian herbs & spices).

Location:
The seafront car park in Mumbles.

Updated: 30/09/2017
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Food Stall

Mumbles Farmers Market
Sea Front (Oystermouth) Car Park
Newton Road
Mumbles
Swansea
SA3 4AY
Tel: 01639 699185
Website
Facebook

Opening Times:
2nd Saturday of the month 9am-1pm

Recommended Recommended
100% vegan 100% vegan

Number of Vegan dishes:
Everything is vegan

Price:
£2-£3 per slice

Our comments: Stall offering delicious vegan cakes and desserts. A typical selection would be strawberry cream cashew slices, raspberry ripple cashew cream slices, chocolate mint slices, chocolate vanilla slices, chocolate hazelnut slices, pecan caramel slices, chocolate peanut butter cashew cream slices, creamy banoffee slices, zesty lime slices, raw chocolate & roasted peanut 'marathon' bars, raw chocolate brownies, chocolate & mint mousse cups, carrot cake, mango cake, mango & raspberry cake, rose water & pistachio cake, chocolate fudge cake and spiced pear & apple cake

Location:
The seafront car park in Mumbles.

Updated: 12/10/2014
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Vegetarian Food Stall

Mumbles Local Produce Market
Sea Front (Oystermouth) Car Park
Newton Road
Mumbles
Swansea
SA3 4AY
Tel: 01656 857130
Website
Facebook

Opening Times:
2nd Saturday of the month 9am-1pm

Recommended Recommended
Labelled Vegan Labelled Vegan
100% veggie 100% veggie

Number of Vegan dishes:
3

Price:
About £4 per item

Our comments: The Parsnipship produces and sells unique and original vegetarian and vegan food at farmers markets, food fairs, events and wholesale. The vegan options are beetroot bomb, tandoori chickpea & lentil mash-up and wild mushroom nut roast.

Location:
The Sea Front Car Park, on Newton Road.

Updated: 02/12/2016
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Lounge Cafe Bar

Oyster Wharf
Mumbles Road
Mumbles
Swansea
SA3 4DN
Tel: 01792 367591
Website
Facebook

Opening Times:
Sun-Wed 8am-11pm,
Thu-Sat 8am-midnight

Recommended Recommended
Labelled Vegan Labelled Vegan

Number of Vegan dishes:
4 Brunch (+8 extras),
1 Soup, 3 Tapas,
5 Mains (+6 burger toppings),
6 Sides, 2 Cakes

Price:
Brunch £2.25-£7.25 (extras 80p-£1.95),
Soup £4.50,
Tapas £3.75 each or 3 for £9.95,
Mains £6.95-£8.95+ (burger toppings 60p-£1.50),
Sides £1.25-£3.50,
Cakes £2.25-£3.25

Our comments: There is a vegan menu available; inform your server that you are ordering from this menu. The full list of suitable options is as follows.
Brunch: Vegan breakfast (falafels, hash browns, baked beans, slow-roasted tomato, sautéed mushrooms, spinach, wood-roasted pepper & toast), vegan sweet potato waffles (with black beans, avocado, lime & coriander), vegan avocado brunch with lime, chilli, coriander & tomato on toasted ciabatta, toast (two slices of white or brown with vegan spread and a choice of jam, marmalade or Marmite). (Extras: Avocado, spinach, falafel, sautéed mushrooms, slice of toast, maple syrup, hash browns, sweet potato waffles).
Soup of the day with warm ciabatta: Ask the staff about the options.
Tapas, served with ciabatta: Vegan patatas bravas, hummus with extra virgin olive oil & smoked paprika, avocado, tomato & chilli dip with toasted seeds & smoked paprika.
Mains: Vegan falafel & hummus wrap (with red cabbage, wild rocket & carrot tapenade, served with vegan house slaw), vegan falafel salad (with butternut squash, wood-roasted peppers, edamame beans, black quinoa, mixed leaves, coriander & French vinaigrette dressing), butternut squash, sweet potato & black bean rice bowl (with spinach, crispy onions & toasted seeds), Goan vegetable curry (butternut squash, red pepper, aubergine, red onion & sugar snap peas in Goan curry sauce, with basmati rice, coriander & red chilli), sweet potato falafel burger (with rocket, tomato, red onion, gherkin & beetroot hummus in a sourdough bun, with vegan slaw & fries or salad. (Burger toppings: Hummus, sautéed mushrooms, jalapeños, guacamole, avocado, fried red onions.)
Sides: Ciabatta (with olive oil & balsamic), fries, sweet potato fries, Tenderstem broccoli (with chilli & garlic), vegan house slaw, rocket & tomato salad.
Cakes: Dark chocolate & ginger torte, fruity flapjack.
Vegan wine is available, ask the staff. Soya milk is stocked for teas and coffees. The Lounges café bars are dog friendly.

Location:
Mumbles Road is the main road running through the Mumbles.

Updated: 03/11/2017
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Cafe/Restaurant

626 Mumbles Road
Mumbles
Swansea
SA3 4EA
Tel: 01792 367616
Website
Facebook

Opening Times:
Mon-Wed 9.30am-4pm
(last food orders 3.30pm),
Thu-Sat 9.30am-4pm
(last food orders 3.30pm)
& 6pm-10.30pm (last food orders 9pm),
Sun 9.30pm-6pm
(last food orders 5pm)

Recommended Recommended
Labelled Vegan Labelled Vegan

Number of Vegan dishes:
7+

Price:
Mains £8-£11,
Desserts £3.50-£5

Our comments: The labelled vegan dishes are: Vegan breakfast (sesame tofu, toast, mushrooms, beans, tomato & sauté potatoes), scrambled tofu with fresh ginger, coriander & spices on organic sourdough toast, roasted veg salad, curried chickpea burger, raw chocolate & walnut torte and Booja Booja chocolate ice cream. In the evenings they also offer a brown rice stir fry (ask for the vegan option, with tofu). Soya milk is available for drinks. It is a very pleasant place and highly recommended for vegans.

Location:
Mumbles Road is the main road running through the Mumbles.

Updated: 08/05/2016
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Cafe Bar/Restaurant

686 Mumbles Road
Mumbles
Swansea
SA3 4EE
Tel: 01792 367744
Website
Facebook

Opening Times:
Mon-Fri 10am-11pm,
Sat 10am-11pm,
Sun 10am-10pm

Recommended Recommended
Labelled Vegan Labelled Vegan

Number of Vegan dishes:
5

Price:
£9.75

Our comments: They serve Mr Nice Pie gourmet savoury vegan pies with your choice of potato and Mediterranean vegetables. The options are rendang curry pie, drunken mushroom pie, Moorish Moroccan tagine pie, caramelised onion & beetroot pie and roast pumpkin & red lentil curry pie. They can offer sorbet for dessert, if you ask, it is not on the menu. The staff are friendly and helpful to vegans. They also have a section you can sit in and eat that is dog friendly.

Location:
Mumbles Road is the long road following the seafront.

Updated: 02/08/2016
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Pizzeria/Cafe

93 Newton Road
Mumbles
Swansea
SA3 4BN
Tel: 01792 368793
Website
Facebook

Opening Times:
Food Served
Mon 9am-5pm, Tue 9am-8pm,
Wed-Sat 9am-8.30pm

Number of Vegan dishes:
3+

Price:
Pizza £9.25, Salad £3.40+,
Jacket potatoes £5.95

Our comments: Lovely little café. The menu states that the pizza dough is suitable for vegans. As well as pizzas without cheese, they can make up suitable salad and jacket potato options. They stock soya milk for drinks and sometimes have vegan cake available.

Location:
Newton Road is off Mumbles Road near the two Co-op supermarkets.

Updated: 22/05/2016
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Cafe Bar

50 Newton Road
Mumbles
Swansea
SA3 4BQ
Tel: 01792 367711
Website
Facebook

Opening Times:
Mon-Wed 9am-5.30pm,
Thu-Sat 9am-11pm

Number of Vegan dishes:
4+

Price:
Contact them to check.

Our comments: There are vegan options available such as pizza without cheese, soup, salads, jacket potatoes, potato wedges and bread & olives. The chef is willing to adapt dishes and the staff appear to understand the vegan diet. Soya milk is stocked for drinks.

Location:
Newton Road is off Mumbles Road near the two Co-op supermarkets.

Updated: 08/02/2016
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Turkish Restaurant

640 Mumbles Road
Mumbles
Swansea
SA3 4EA
Tel: 01792 363666
Website

Opening Times:
Mon-Thu 5pm-11pm,
Fri-Sat noon-11pm,
Sun 3pm-11pm

Number of Vegan dishes:
About 10

Price:
Starters £3.50-£5.10,
Mains £10.95-£12.70

Our comments: Inform the staff that you are vegan; the restaurant can cater. The two vegetarian mains contain halloumi but this can be omitted. There are a number of very nice hot and cold appetizers that are suitable and a selection of these make a good main choice for vegans. It would probably be prudent to inform the staff you are vegan on booking, if possible.

Location:
Mumbles seafront.

Updated: 01/10/2017
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Restaurant

95 Newton Road
Mumbles
Swansea
SA3 4BN
Tel: 01792 367723
Facebook

Opening Times:
Food Served
Mon-Fri noon-1.45pm & 7pm-8.30pm,
Sat noon-1.45pm & 6pm-9.30pm,
Sun noon-1.45pm

Number of Vegan dishes:
1+

Price:
2 course set lunch £14.95

Our comments: Their menus change frequently and when vegans come in the staff will go through the options and inform them what is suitable. If a meal is booked in advance they can provide a specific vegan menu.

Location:
Newton Road is off Mumbles Road, near the two Co-operative supermarkets.

Updated: 06/03/2016
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Coffee Shop

646 Mumbles Road
Mumbles
Swansea
SA3 4EA
Tel: 07547 987111
Facebook

Opening Times:
Mon-Fri 9am-4pm,
Sat 10am-6pm

Number of Vegan dishes:
1+

Price:
Contact them to check.

Our comments: They cater for vegans with food options including Naturally Kind Food cakes. Non-dairy milks are available for coffees etc. As with their coffee shop in Sketty, it is pro-actively compassionate giving their profits to charities and providing training and jobs to young people who need help to get started in life.

Location:
Mumbles Road is the long road following the seafront.

Updated: 01/10/2017
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648 Mumbles Road
Mumbles
Swansea
SA3 4EA
Tel: 01792 366262
Website
Facebook

Number of Vegan dishes:
1

Price:
Contact them to check.

Our comments: Hotel offering bed and breakfast. They can provide vegan breakfasts; guests can choose from fruit, toast, grilled tomatoes, mushrooms and baked beans. Only vegetable oil, never lard or butter, is used for cooking breakfast dishes. If they are informed in advance they can arrange vegan alternatives to bacon and sausages, as well as soya milk, yogurt and dairy free spread.

Location:
Mumbles Road is the long road following the seafront.

Updated: 05/09/2015
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Chocolate/Cake Shop

28 Dunns Lane
Mumbles
Swansea
SA3 4AA
Tel: 01792 363006/07968 234672
Website

Opening Times:
Mon-Fri 10am-5pm, Sat 9.30am-5pm,
Sun (during school holidays & December) 11am-4pm

Number of Vegan dishes:
1+

Price:
Cake prices dependant on size and design

Our comments: The shop sells vegan products including brands such as Booja Booja, Hipo Hyfred, Moo Free and Willies World Class Chocolate. They can also make vegan cakes to order.

Location:
Off Mumbles Road, in Mumbles shopping centre.

Updated: 16/02/2014
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Cafe/Restaurant

Knab Rock
Mumbles Road
Mumbles
Swansea
SA3 4EN
Website

Opening Times:
April-May & October Mon-Sun 10am-9pm
June-September Mon-Sun 10am-9.30pm
(10pm in school holidays)
November-March
Mon-Thu 10am-6pm, Fri-Sun 10am-9pm

Number of Vegan dishes:
2+

Price:
£8.25-£8.35

Our comments: Cafe, restaurant and ice cream parlour. From their main dishes the Pizza Vegetariana, without cheese and the Penne all'Arrabbiata can be adapted to vegan. Soya milk is available for drinks at a surcharge.

Location:
On the sea front in Mumbles.

Updated: 06/04/2014
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