Number of Vegan dishes:
4 Breakfast dishes, 9+ Mains,
4 Sandwich fillings, 7 Side orders
Breakfast dishes £1.95-£7.95, Mains £4.50-£7.50,
Sandwiches £4.50-£5.50, Side orders £1.95
Comments: Vegetarian café; a large range of vegan dishes are available. Vegan, vegan option available and gluten free items are marked on the menu. The suitable dishes are on the normal menu are.
Breakfast (served all day): Veggie breakfast (sausage, tomato, mushrooms, homemade beans, toast), classic pancake, luxury porridge, toast.
Meals: Homemade soup, veggie cawl, nut or spicy bean burger, falafel, vegetarian bangers & mash, oriental stir fry, Mediterranean vegetable pasta, vegan antipasti.
Sandwiches (sandwich, wrap, toastie, baguette or panini): Avocado with roasted butternut squash, garlic & roasted red pepper, hummus with tomatoes & olives, cashew nut pâté with roasted red peppers & caramelised onions, roasted Mediterranean vegetables.
Side orders: Potato wedges, sautéed potatoes, hummus, side salad, coleslaw, garlic bread, homemade baked beans.
There are also daily specials. Examples of these are raw courgette linguine with coriander pesto & sundried tomato linseed crackers, sweet potato & red pepper tofu ‘quiche’ with salad, spiced pumpkin, red lentil & coconut pasty with hot chutney & salad and sweet potato & bean casserole. There are also sweet items such as cakes including raw options. Soya, rice and almond milks are available for drinks and they can provide milkshakes with vegan ice cream and superfood smoothies
In an alley just to the side of the NatWest bank in Carmarthen town centre.