Vale of Glamorgan

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  • Vegan friendlyVegan friendly
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  • AvoidAvoid

Penarth

Vegan Cake Bakery

Glebe Street
Penarth
Vale of Glamorgan
CF61 1EG
Website
Facebook

Recommended Recommended
100% vegan 100% vegan

Number of Vegan dishes:
Everything is vegan.

Price:
From
Doughnuts (min. order 6) £2 each,
Cupcakes (min. order 6) £2.50 each,
4.5” cake (3 layers) £20,
6” cake (4 layers) £35,
8” cake (4 layers) £45

Comments: Beau Monde Bakery is a completely vegan cake bakery offering cakes, cupcakes and doughnuts. These are available to purchase online or delivered to your door (selected products only). They also offer a collection service from their little kitchen but bear in mind you need to make a prior order; it is not open as a shop.

Location:
Glebe Street in Penarth.

Vegetarian Food Stall

Penarth Farmers Market
Westbourne School
4 Hickman Street
Penarth
Vale of Glamorgan
CF64 2AJ
Tel: 01656 857130
Website
Facebook

Opening Times:
4th Saturday of the month 9am-12.30pm

Recommended Recommended
Labelled Vegan Labelled Vegan
100% veggie 100% veggie

Number of Vegan dishes:
3

Price:
About £4 per item

Comments: The Parsnipship produces and sells unique and original vegetarian and vegan food at farmers markets, food fairs, events and wholesale. The vegan options are beetroot bomb, tandoori chickpea & lentil mash-up and wild mushroom nut roast.

Location:
Near to Penarth Town Centre.

Tapas Bar

14 Windsor Road
Penarth
Vale of Glamorgan
CF64 1JH
Tel: 029 20705497
Website
Facebook

Opening Times:
Food Served
Sun-Thu noon-9pm,
Fri-Sat noon-10pm

Recommended Recommended
Labelled Vegan Labelled Vegan

Number of Vegan dishes:
13

Price:
£1.75-£4.65

Comments: They have a vegan tapas menu available consisting of the following dishes: Habas fritas (toasted broad beans), kikos (toasted crunchy Spanish corn), roast Marcona almonds, guindillas dulce (sweet pickled guindilla peppers), cornicabra olives, Carmona (tangy purple olives from Carmona), gordal olives, Carmona (giant queen olives marinated in lemon, black pepper & parsley), sourdough pan con tomate (toasted Alex Gooch sourdough rubbed with garlic, tomato, Arbequina oil & sea salt), pan (Alex Gooch breads with Arbequina oil & sea salt, to share), Padron peppers, sea salt (sautéed Galician green peppers, some hot, some not), ensalada (endive, tomato & moscatel salad), garbanzos (spiced chickpeas, spinach, px raisins, pine nuts), pisto (Spanish ratatouille, herbs, toast, Picual oil) and patatas bravas (triple cooked potatoes, bravas sauce).

Location:
Windsor Road in Penarth.

Creperie/Coffee Shop

15 Glebe Street
Penarth
Vale of Glamorgan
CF64 1ED
Tel: 029 20702385
Website
Facebook

Opening Times:
Mon-Thu 9.30am-5.30pm,
Fri-Sat 9.30am-6pm,
Sun 10am-4pm

Recommended Recommended

Number of Vegan dishes:
5+

Price:
Crepes £3.80+,
Soup £4.50
Gelato ice cream £1.75-£4.80
Cake & Coffee £4.50

Comments: Sweet and savoury vegan crepes are available. They also have suitable soups and vegan flavours of gelato ice cream and sorbet. Eat Petite the vegan cake makers supply cakes such as white chocolate & raspberry but be aware these can sell out quickly. The Crepe Escape is highly recommended by its vegan customers.

Location:
On Glebe Street, in Penarth.

Lounge Cafe Bar

17 Windsor Road
Penarth
Vale of Glamorgan
CF64 1JB
Tel: 029 20710045
Website
Facebook

Opening Times:
Mon-Sun 9am-11pm

Recommended Recommended
Labelled Vegan Labelled Vegan

Number of Vegan dishes:
4 Brunches (+8 extras),
1 Soup, 3 Tapas,
3 Sandwiches & Wraps,
5 Mains (+9 burger toppings),
6 Sides, 2 Cakes

Price:
Brunch £2.35-£7.50 (extras £1-£1.95),
Soup £4.50, Tapas £3.95 each or 3 for £10.50,
Sandwiches & Wraps £7.50-£7.95,
Mains £7.50-£8.95 (burger toppings 60p-£1.95),
Sides £1.50-£3.50, Cakes £2.25-£3.25

Comments: There is a vegan menu with brunch, tapas, sandwich & wrap, main, side and cake dishes. There are vegan bacon options; butty, BLT, part of the cooked breakfast and as a burger topping. The mains are two salads, two bowls and a pulled jackfruit burger including vegan cheese and mayo. One of the cakes is dark chocolate & orange torte. Almond, oat and soya milks are stocked for coffees etc. Vegan alcoholic drinks, including wine are available, ask a staff member. It is dog friendly.

Location:
Windsor Road in Penarth.

Italian Restaurant

The Esplanade
Penarth
Vale of Glamorgan
CF64 3AU
Tel: 029 20703428
Website
Facebook

Opening Times:
Mon-Thu noon-2.30pm & 5.30pm-9.30pm,
Fri-Sat noon-2.30pm & 5.30pm-10pm,
Sun noon-4pm

Recommended Recommended
Labelled Vegan Labelled Vegan

Number of Vegan dishes:
4 Starters,
4 Mains

Price:
Starters £3.95-£4.95,
Mains £9.95-£10.95,
2 Course Lunch £10.95

Comments: The menu has labelled vegan options as follows.
Starters: Zuppa del giorno (vegetable soup), bruschetta pomodoro (toasted bread topped with chopped tomato, garlic, oregano & olive oil), bruschetta funghi (toasted bread topped with mushrooms cooked in garlic & olive oil), bruschetta zucchine (toasted bread topped with strips of courgette marinated in lemon juice & olive oil).
Mains: Penne con melanzane (with olive oil, aubergine, onions, tomato & basil), penne giardino (with onions, sundried tomato, mushrooms, peas & pesto), risotto zucca & asparagi (with butternut squash, asparagus, onion, white wine, tomato & basil), risotto al funghetto (with onions, mushrooms, peas, tomato & basil).
There is also a set lunch menu with the following vegan items, some of which are the same as the normal menu.
Starters: Zuppa del giorno, funghi con aglio (mushrooms in garlic sauce), bruschetta zucchine, bruschetta al pomodoro.
Mains: Spaghetti olive & capperi (with olive oil, garlic, chilli, olives, capers & tomato), spaghetti con melanzane (with olive oil, aubergine, onions, tomato & basil), penne dell’orto (olive oil, peas, garlic, mushrooms, peppers & tomato), penne al pomodoro (with olive oil, garlic, basil & tomato).
There are gluten free options available.

Location:
Penarth seafront.

Teahouse

1-3 Washington Buildings
Stanwell Road
Penarth
Vale of Glamorgan
CF64 2AD
Tel: 029 20709158
Website
Facebook

Opening Times:
Mon-Fri 8.30am-5pm,
Sat 9am-5.30pm,
Sun 9am-5pm

Recommended Recommended
Labelled Vegan Labelled Vegan

Number of Vegan dishes:
4+

Price:
Breakfast £6.50,
Lunches £6.50,
Afternoon Tea £13.50 per person

Comments: Labelled vegan options are available on both breakfast and lunch menus. The breakfast is scrambled tofu on toast and the lunches are aubergine bahn mi ciabatta and kale, sweet potato & edamame salad. Suitable cakes are available, dairy free milk is stocked for drinks and there is a brilliant selection of teas. They serve vegan afternoon teas with an advance booking.

Location:
In the Washington Buildings, Penarth town centre.

Teahouse

The Esplanade
Penarth
Vale of Glamorgan
CF64 3AU
Tel: 029 22405635
Website
Facebook

Opening Times:
Mon-Sat 9am-5pm,
Sun 10am-5pm

Recommended Recommended
Labelled Vegan Labelled Vegan

Number of Vegan dishes:
3+

Price:
Lunches £5-£6.50,
Afternoon Tea £13.50 per head

Comments: Labelled vegan options are available on the lunch menu; herb, lemon & maple roasted vegetable and hummus sandwich and soup of the day with bread. Suitable cakes are available, dairy free milk is stocked for drinks and there is a brilliant selection of teas. They serve vegan afternoon teas with an advance booking.

Location:
Penarth Pier Pavilion.

JD Wetherspoon Pub

37-39 Windsor Road
Penarth
Vale of Glamorgan
CF64 1JD
Tel: 019 20706424
Website
Facebook

Opening Times:
Mon-Sun 8am-midnight

Labelled Vegan Labelled Vegan

Number of Vegan dishes:
3+ Breakfast Items, 2 Small plates,
6+ Mains, 8 Sides,
1+ Desserts, 3 Children's meals

Price:
Prices vary depending on pub. (approx.)
Breakfasts £2.50-£3.50, Small plates £4-£5
Mains £5-£8.50, Sidess 50p-£3,
Dessert £2-£3.50

Comments: They have a specific vegan menu with options such as curry, chilli, a noodle dish, salad, houmous & roasted vegetable wrap and chips. Pizza without cheese is on offer in certain pubs. The breakfast menu (served until 12 noon) includes a cooked breakfast (with Quorn sausages but no beans or spread on the toast) and smashed avocado muffin. Soya milk is available for filter coffees and teas and they have a list of all their vegan friendly drinks.

Location:
Windsor Road, in the town centre.

Department Store Cafe

10 Ludlow Lane
Penarth
Vale of Glamorgan
CF64 1EA
Tel: 029 20705391
Website
Facebook

Opening Times:
Mon-Sat 9am-5pm

Number of Vegan dishes:
1+

Price:
About £5-£9 per dish,
Afternoon tea £12.50 per person

Comments: The food is freshly prepared, so dishes on the menu can be adapted to vegan. They recommend giving advance notice so they are better able to prepare more options. Always have soya spread and soya milk available. They have a good understanding of veganism. The café does afternoon teas and is willing to cater for vegans with some notice. They also run monthly themed music and dinner evenings and will provide a vegan menu if given prior notice. An example of one of these five course menus is: Sharing plate comprising marinated wild mushrooms, red onion tartlet, homemade piccalilli & herb bruschetta, espresso cups of cauliflower & spring onion soup, shallot, red wine & rosemary pie with parsnip & apple mash & potatoes, vanilla ice cream, sharing plate of homemade desserts comprising spiced baked pear, plum tart & rum soaked raspberries.

Location:
Near the Windsor Arcade.

Restaurant

The Esplanade
Penarth
Vale of Glamorgan
CF64 3AU
Tel: 029 20702512
Website
Facebook

Opening Times:
Food Served
Tue-Fri noon-3pm & 6.30pm-9.30pm,
Sat noon-4pm & 6.30pm-9.30pm,
Sun noon-4pm

Number of Vegan dishes:
Can offer at least 1 starter & main

Price:
Starters £5-£6,
Mains £13,
Vegetarian dinner £27.50

Comments: The restaurant can cater for vegans if you explain the requirements when ordering. Expect dishes such as soup or asparagus for starters and fabada, pea & wild garlic risotto or Moroccan tagine for the main. They keep vegan spread in stock.
In addition they regularly hold vegetarian weeks, where the restaurant goes totally vegetarian for dinner for a week. During these times the vegan and vegan adaptable options are labelled on the menu. Examples of these dishes that have been offered include:
Starters: Tea & tamari tofu with lemony noodles and a sweet chilli sauce, pepper chatchouka and a crunchy prune & pistachio oatcake, carrot, caraway & cannelloni bean balls in tomato sauce.
Main: Bouillabaisse with roasted butternut squash, grilled fennel & cherry tomato served with red pepper rouille and toast.
Desserts: Saint Emilion au chocolat, orange & passion fruit baked cheesecake.

Location:
On the Penarth Esplanade.

Health Food Shop

91 Glebe Street
Penarth
Vale of Glamorgan
CF64 1EE
Tel: 029 20711169
Website

Opening Times:
Mon-Wed & Fri-Sat 9am-5pm,
Thu 9am-7pm

Comments: Health food store, with lots of nice vegan goodies available. They stock bread from local vegan bakers Riverside Sourdough.

Location:
On Glebe Street, near Penarth town centre.

Hungry Horse Pub

Terra Nova Way
Penarth
Vale of Glamorgan
CF64 1SB
Tel: 029 20709836
Website
Facebook

Opening Times:
Food Served
Mon-Sun 10am-10pm

Labelled Vegan Labelled Vegan

Number of Vegan dishes:
1 Starter, 3 Mains,
2 Sides, 1 Dessert

Price:
Starter £2.29,
Mains £5.99-£7.29,
Sides £2.59-£2.99,
Dessert £4.99

Comments: The labelled vegan menu items are a roasted tomato soup starter, mains of chickpea & sweet potato curry, fish-free fillets & chips and falafel burger, baked jacket and dressed side salad sides and a pudding of Bakewell tart with vegan vanilla ice cream.

Location:
On Penarth Marina, next to the large Tesco.

Indian Restaurant/Takeaway

5 Station Approach
Penarth
Vale of Glamorgan
CF64 3EE
Tel: 029 20708778
Website

Opening Times:
Mon-Sat 6pm-midnight,
Sun 6pm-11.30pm

Number of Vegan dishes:
15+

Price:
Restaurant
Mains £5.80-£6.95, Sides £2.65-£3.30
Takeaway
Mains £4-£5.60, Sides £2.20-£3

Comments: If you inform the staff that you are vegan they are brilliant with recommendations for suitable dishes. They will veganise what they can. The vegetable Kohlapuri comes extremely highly recommended by local vegans. A home delivery service is available.

Location:
Opposite Penarth train station.

Pizza Takeaway

The Kiosk
Stanwell Road
Penarth
Vale of Glamorgan
CF64 3EU
Website
Facebook

Opening Times:
Thu 11.30am-10.30pm,
Fri 11.30am-1.30am,
Sun 2pm-1.30am

Labelled Vegan Labelled Vegan

Number of Vegan dishes:
1

Price:
£3.50

Comments: A labelled vegan 8” marinara pizza (tomatoes, olive oil, garlic & oregano) is on the menu at this artisan pizza takeaway. There is an eat one feed one scheme; if you buy a pizza and pay an extra pound they will feed a homeless person.

Location:
At the entrance to Penarth railway station.

Health Food Shop

3a Stanwell Road
Penarth
Vale of Glamorgan
CF64 2AB
Tel: 029 20190309
Facebook

Comments: Small health food store with a selection of vegan food, including in a small fridge. They stock bread from local vegan bakers Riverside Sourdough.

Location:
Penarth town centre.

Stonegate Proper Pub

1 Plymouth Road
Penarth
Vale of Glamorgan
CF64 3DA
Tel: 029 20711824
Website
Facebook

Opening Times:
Mon-Thu 9am-midnight,
Fri-Sat 9am-1am,
Sun 9am-11pm
(Contact them to check food serving times.)

Labelled Vegan Labelled Vegan

Number of Vegan dishes:
1 Starter, 3 Mains,
2 Sides, 2 Desserts

Price:
Starter £3.99, Mains £6.99-£7.29,
Sides £1.29-£1.99, Desserts £3.99-£4.99

Comments: The labelled vegan options are the starter of tomato & basil soup, the mains of cauliflower dhansak curry, vegetable bake (aubergine, courgette & cannellini bean base with a Béchamel sauce) and Thai lentil pie, sides of mixed salad and curry sauce and desserts of rhubarb & custard sponge and lemon sorbet.

Location:
Not far from Penarth train station.

The Esplanade
Penarth
Vale of Glamorgan
CF64 3AU
Tel: 029 20706559
Website
Facebook

Opening Times:
Tue-Sun noon-2.30pm & 7pm-9.30pm

Number of Vegan dishes:
See our comments below.

Price:
Starters £8.50, Mains £18+,
Desserts £9+,
Tasting Menus (including matching wine) £65+

Comments: There is nothing vegan on the menu but if you inform them you are vegan when booking they are very helpful. They will create suitable dishes including taster menus. The food is excellent.

Location:
On Penarth seafront.

Harvester Restaurant

Lavernock Road
Penarth
Vale of Glamorgan
CF64 5UP
Tel: 029 20704200
Website
Facebook

Opening Times:
Food Served
Mon-Sun 9am-10pm

Labelled Vegan Labelled Vegan

Number of Vegan dishes:
1 Starter, 3 Mains,
5 Sides, 1 Dessert,
1 Breakfast

Price:
Starter £4.99-£9.49,
Mains £8.99-£10.99,
Sides £1.99-£3.49,
Dessert £4.49,
Breakfast £5.49 (Kids £2.29)

Comments: The labelled vegan options are the starter of vegan nachos, the mains of peri-peri tofu skewers, aubergine & red lentil tagine and Jamaican-style katsu curry, the dessert of coconut & black cherry rice pudding and some sides. The breakfast menu is served until 11.30am and the cooked Hipster breakfast is vegan. Soya milk is stocked for drinks.

Location:
On Lavernock Road, opposite the Glamorganshire Golf Club.

Chinese Takeaway

12 Glebe Street
Penarth
Vale of Glamorgan
CF64 1ED
Tel: 029 20708777/029 20701009

Opening Times:
Sun-Thu 5pm-10.45pm,
Fri-Sat 5pm-11.15pm

Number of Vegan dishes:
15+

Price:
Vegetarian aromatic duck £6.20,
Mains £4.10-£4.60

Comments: Vegetable, bean curd and mock meat, including vegetarian aromatic duck, dishes available. As per usual tell them you are vegan and don’t want any of that nasty egg stuff. Free home delivery for orders over £18, within a 2 mile radius.

Location:
On the edge of Penarth town centre.

Italian Restaurant

Unit 3
Herbert Terrace
Penarth
Vale of Glamorgan
CF64 2AH
Tel: 029 20702147
Website
Facebook

Opening Times:
Mon noon-2.30pm & 6pm-9pm,
Tue-Thu noon-2.30pm & 6pm-10pm,
Fri-Sat noon-2.30pm & 6pm-10.30pm

Number of Vegan dishes:
7 Starters, 6 Pasta & Gnocchi dishes,
4 Pizzas, 7 Sides

Price:
Starters £3-£4.50,
Pasta dishes £8-£9.50.
Pizzas £7.75-£11.95,
Sides £2.50-£4

Comments: They can provide an extensive vegan menu; it is preferable to give notice, so they have vegan cheese in stock. The full list of suitable options is.
Starters: Mixed marinated olives, bread served with balsamic vinegar & olive oil, freshly homemade soup of the day, tomato bruschetta, roasted pepper & aubergine bruschetta, homemade focaccia bread with olive oil, garlic & rosemary, funghi all’ aglio (fresh mushrooms cooked in garlic sauce, served with salad garnish & fresh bread).
Pasta & gnocchi dishes: Fettuccine con zucchine (a delicate white pasta complimented with courgette, garlic, pine nuts, vegan parmesan cheese and fresh basil & parsley), rigatoni all’ arrabbiata (a spicy combination of onions & chillies, cooked in a Neapolitan sauce), spaghetti con pomodoro e basilica (spaghetti with baby plum tomatoes & fresh basil), spaghetti con peperoni (a fresh mixed pepper & tomato sauce with added olives & fresh basil), fettuccine Pugliese (a delightful mix of olives, capers, garlic, chilli, fresh cherry tomatoes & vegan parmesan cheese), gnocchi (potato dumplings served in a baby plum tomato sauce & vegan parmesan cheese).
Freshly made handmade pizza: Margherita (Italian plum tomatoes, vegan mozzarella cheese, oregano on a handmade base, drizzled with extra virgin olive oil), Campania (Italian plum tomatoes, a light sprinkling of vegan mozzarella cheese, freshly chopped vine ripened tomatoes, a drizzle of extra virgin olive oil with a few fresh chopped chillies & oregano), garden (as a Margherita with fresh vine ripened tomatoes, mixed peppers, onions, leaf spinach & fresh mushrooms), spinach (Italian plum tomatoes, a light sprinkling of vegan mozzarella cheese, fresh leaf spinach with vine ripened tomatoes, extra virgin olive oil & oregano), make your own (Extra toppings: Mushrooms, mixed fresh peppers, olives, pineapple chunks, sweetcorn, hot green chilli peppers, fresh vine ripened tomatoes, jalapeno peppers, artichoke hearts, asparagus.).
Vegetables & Sides: Lattuga fresca e insalata di limoni (crispy lettuce & tiny slices of lemon, served with a light dressing), insalata Mediterranea (a tasty combination of lettuce, vine ripened tomatoes, cucumber, mixed olives, fresh peppers & red onions), insalata di pomodoro e cipolla rossa (vine ripened tomatoes & red onion salad, dressed with virgin olive oil, garlic & fresh basil), funghi all’ aglio (fresh mushrooms cooked in garlic sauce), fresh homemade Pugliese bread, chips, onion rings in batter.

Location:
Just around the corner from the Washington Buildings, in Penarth town centre.

4 Washington Buildings
Stanwell Road
Penarth
Vale of Glamorgan
CF64 2AD
Tel: 029 20709600
Facebook

Opening Times:
Mon-Thu 8.30am-4.30pm,
Fri-Sat 8.30am-11pm

Number of Vegan dishes:
3+

Price:
Cakes £1.95

Comments: They usually have a couple of vegan cakes available. At the time of research these were strawberry & maple and chocolate & beetroot. There are also suitable salads and the chips are vegan, cooked separately in a vegetarian fryer. Soya milk is stocked for drinks.

Location:
In the Washington Buildings, on Stanwell Road.