Carmarthenshire

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  • Vegan friendlyVegan friendly
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Llanelli

Italian Restaurant/Bar

2 Stepney Street
Llanelli
Carmarthenshire
SA15 3UP
Tel: 01554 751157
Website
Facebook

Opening Times:
Mon-Tue 9am-3pm,
Wed-Sat 9am-9pm

Recommended Recommended

Number of Vegan dishes:
5+

Price:
Pasta dishes £10.45, Pizza £8.45+,
Salads £6.95-£9.95, Fruit Smoothies £2.45
Takeaway:
Pasta dishes £8.96, Pizza £7.61+

Comments: There is a choice of pasta dishes such as spaghetti Napoli Altalia and pasta arrabbiata, pizzas and salads that are suitable for vegans. All meals are freshly prepared and they can adapt many dishes on the menu. Inform the staff that you are vegan; they understand the diet very well. If vegans bring in their own vegan cheese Altalia will cook it on their veggie pizza or on a roasted vegetable pizza. They are limited on desserts but recommend fruit smoothies as a vegan alternative. These come in mango & pineapple with banana detox (strawberry, kiwi, pineapple & orange) and berry burst with banana options. Soya milk is stocked for coffees and teas. They offer a cheaper takeaway service on pasta dishes and pizzas, with beautifully random prices.

Location:
Stepney Street is one of the main streets in Llanelli town centre.

Pizza Hut Restaurant

Parc Trostre
Trostre Road
Llanelli
Carmarthenshire
SA14 9RA
Tel: 01554 780510
Website
Facebook

Opening Times:
Mon-Thu 11.30am-9.30pm,
Fri-Sat 11.30am-10pm,
Sun noon-9pm

Recommended Recommended

Number of Vegan dishes:
See Our Comments below.

Price:
Pizzas £9.35-£12.35,
Sides £3.25-£3.35

Comments: Vegan pizzas are available at Pizza Hut restaurants. The pan, American thin & flatbread bases and the tomato & BBQ sauces are suitable and Violife dairy-free alternative to cheese is available as an upgrade. The sides of oven cooked chips and oven cooked onion rings are vegan. Too see what options are suitable from the free unlimited salad which comes with the purchase of a main dish and tabletop sauces check the Pizza Hut dietary information booklet (available online and in-store).

Location:
In Trostre retail park, next door to the large Tesco.

Marstons Pub

Pemberton Park
Llanelli
Carmarthenshire
SA14 9WA
Tel: 01554 752784
Website
Facebook

Opening Times:
Mon-Fri 7am-11pm,
Sat-Sun 8am-11pm
(Contact them to check food serving times.)

Recommended Recommended
Labelled Vegan Labelled Vegan

Number of Vegan dishes:
3 Starters, 5 Mains,
3 Desserts

Price:
Starters £3.75-£3.95,
Mains £9.25-£9.95,
Desserts £3.75-£3.95

Comments: There is a separate vegan menu with starters of jackfruit wedges, balsamic mushrooms and buffalo cauliflower wings, mains of tikka masala, button mushroom bourguignon pie, Moving Mountains B12 burger, buffalo cauliflower tacos and aubergine, butternut & pepper bake and desserts (all served with vegan vanilla ice cream) of raspberry jam donut pudding, chocolate & cherry cheesecake and rhubarb & ginger pudding. It also lists the vegan friendly drinks.

Location:
Pemberton Retail Park.

Llanelli Outdoor Market
Llanelli
Carmarthenshire
SA15 3TY
Facebook

Opening Times:
Every Thursday and Saturday 12-4

Recommended Recommended
Labelled Vegan Labelled Vegan

Number of Vegan dishes:
4

Price:
£4-£6

Comments: Vegan pizza in the heart of Llanelli! A choice of margherita, 4 cheeses, veg galore and garlic pizza. Great bases and generous cheese servings.

Location:
Llanelli town centre

Indian Restaurant/Takeaway

Bryn Yard
Trinity Road
Llanelli
Carmarthenshire
SA15 2AB
Tel: 01554 777727
Facebook

Opening Times:
Mon-Sat 5.30pm-10pm,
Sun 12.30pm-9pm

Number of Vegan dishes:
1+

Price:
Contact them to check.

Comments: If the restaurant is rang in advance they can prepare vegan dishes and ensure there is no cross contamination. The staff are knowledgeable and can advise vegan diners.

Location:
Trinity Road, in Llanelli.

Discovery Centre
North Dock
Traeth Ffordd
Llanelli
Carmarthenshire
SA15 2LF
Tel: 01554 756700

Opening Times:
Mon-Sun 10am-5pm

Number of Vegan dishes:
Up to 4 vegan cakes.

Price:
£2.10-£3.25

Comments: There can be up to four vegan cakes such as cranberry & seed wheat grain bars, apple & cinnamon flapjacks and shortbread with mincemeat filling. Deliveries are on a Wednesday and if they sell out they will not be any more until the next delivery. They also stock soya milk for drinks.

Location:
In the Discovery Centre, at Llanelli's North Dock.

American Italian Style Chain Restaurant

Unit 14
Parc Pemberton Retail Park
Llanelli
Carmarthenshire
SA14 9UZ
Tel: 01554 740150
Website
Facebook

Opening Times:
Mon-Thu 9am-9pm,
Fri-Sat 9am-11pm,
Sun 9am-10pm

Labelled Vegan Labelled Vegan

Number of Vegan dishes:
3 Starters, 2 Mains,
4 Sides, 2+ Desserts

Price:
Starter £2.99-£4.49,
Main £8.59-£9.99,
Sides £3.49-£3.99,
Desserts £2.19-£3.99

Comments: There are labelled vegan options; the mains of The Vegan Beet burger (includes vegan mayo) and penne arrabiata, some starters and sides and sorbet and coconut ice cream desserts.

Location:
Pemberton Retail Park.

Health Food Shop

16 Stepney Street
Llanelli
Carmarthenshire
SA15 3UP
Tel: 01554 744131

Opening Times:
Mon-Sat 9am-5.30pm

Labelled Vegan Labelled Vegan

Number of Vegan dishes:
up to 9 takeaway options.

Price:
£1.29-£1.59

Comments: Branches of the Holland & Barrett health food shop chain stock some or the entire labelled vegan Veg.out range in their fridges. The full list of vegan options is: Cornish style vegetable lattice slice, Italiano vegetable lattice slice, jerky Jamaican vegetable lattice slice, jumbo sos roll, no chorizo & mixed bean lattice slice, no duck & hoisin style sauce lattice slice, porkless pie, steakless bake lattice slice and supreme sos roll.

Location:
Llanelli town centre.

Health Food Shop

Unit 4A Trostre Retail Park
Trostre
Llanelli
Carmarthenshire
SA14 9UY
Tel: 01554 229563

Opening Times:
Mon-Fri 9am-8pm,
Sat 9am-7pm.
Sun 11am-5pm

Labelled Vegan Labelled Vegan

Number of Vegan dishes:
up to 9 takeaway options.

Price:
£1.29-£1.59

Comments: Branches of the Holland & Barrett health food shop chain stock some or the entire labelled vegan Veg.out range in their fridges. The full list of vegan options is: Cornish style vegetable lattice slice, Italiano vegetable lattice slice, jerky Jamaican vegetable lattice slice, jumbo sos roll, no chorizo & mixed bean lattice slice, no duck & hoisin style sauce lattice slice, porkless pie, steakless bake lattice slice and supreme sos roll.

Location:
Trostre Retail Park.

Health Food Shop

19 Market Precinct
Llanelli
Carmarthenshire
SA15 1YF
Tel: 01554 757246
Facebook

Opening Times:
Mon-Sat 9am-4.45pm

Comments: Vegan food is stocked, including in the small fridge and freezer sections.

Location:
Llanelli town centre.

Chain Restaurant

Eastgate Shopping Centre
Llanelli
Carmarthenshire
SA15 3YF
Tel: 01554 751818
Website
Facebook

Opening Times:
Mon-Sun 11.30am-10pm

Number of Vegan dishes:
3 Starters, 2 Mains,
5 Sides, 1 Dessert

Price:
Starters £3.60,
Mains £6.25-£10.15,
Sides £2.45-£4.55,
Dessert £2.95

Comments: Inform the staff that you are vegan when ordering; the following dishes are suitable.
Starters: Houmous with peri-peri drizzle, spicy mixed olives, peri-peri nuts.
Mains: Sweet potato & butternut burger, supergreen burger (In pitta or wrap, the burger bun contains milk; ask for no mayo in the pitta and no yogurt in the wrap.).
Sides: Garlic bread, chips, peri-salted chips, mixed leaf side salad, chargrilled veg.
Dessert: Mango gelado.

Location:
Eastgate shopping centre, in Llanelli.

Hungry Horse Pub

2 Eastgate
Llanelli
Carmarthenshire
SA15 3YF
Tel: 01554 755107
Website
Facebook

Opening Times:
Food Served
Mon-Sun 9am-9pm

Labelled Vegan Labelled Vegan

Number of Vegan dishes:
1 Starter, 3 Mains,
2 Sides, 1 Dessert

Price:
Starter £2.29,
Mains £5.99-£7.29,
Sides £2.59-£2.99,
Dessert £4.99

Comments: The labelled vegan menu items are a roasted tomato soup starter, mains of chickpea & sweet potato curry, fish-free fillets & chips and falafel burger, baked jacket and dressed side salad sides and a pudding of Bakewell tart with vegan vanilla ice cream.

Location:
East Gate leisure complex in the town centre.

Beefeater Grill

Llandafen Road
Llanelli
Carmarthenshire
SA14 9BD
Tel: 01554 740092
Website
Facebook

Opening Times:
Food Served
Mon-Sat noon-11pm,
Sun noon-10.30pm

Labelled Vegan Labelled Vegan

Number of Vegan dishes:
1 Main, 6 Sides,
1 Mini Pud

Price:
Main £11.49,
Sides £2.99-£3.99,
Mini Pud £4.49

Comments: There is a labelled vegan main option available at branches of this pub restaurant chain; vegan burger with BBQ soya (soya & wheat burger, topped with BBQ pulled soya & BBQ sauce, served in a toasted brioche-style bun with fries & a salad). The website also lists the following sides and mini pud as vegan but they may not be labelled on the pub menus: Large mixed salad, skinny fries, triple cooked chips, Tenderstem broccoli, heritage style tomato salad, sweet potato fries, apple crisp mini pud with Costa coffee or tea.

Location:
Pemberton Retail Park.

Indian Restaurant/Takeaway

14-16 Station Road
Llanelli
Carmarthenshire
SA15 1AL
Tel: 01554 228280
Website
Facebook

Opening Times:
Tue-Sun 5pm-11pm

Number of Vegan dishes:
14+

Price:
Starters £3.55-£3.90,
Mains £7.95-£8.90

Comments: Roti House serve regional Punjabi dishes, rather than the standard options found in most Indian restaurants and takeaways. There are multiple starters and mains for vegans to choose from including pakora, roti roll, aloo matar, aloo gobi, tharka dhal and masala chips. Some dishes usually come with an unsuitable raita but if you tell them you are vegan, they will leave it off. The owner is very helpful and understanding of veganism and the staff are really friendly. They provide delicious freshly cooked food and it is highly recommended by local vegans.

Location:
Up the top of Station Road, by the Vista Lounge.

Brewers Fayre Pub Restaurant

Sandpiper Road
Llanelli
Carmarthenshire
SA15 4SG
Tel: 01554 749347
Website
Facebook

Opening Times:
Mon-Sat noon-11pm,
Sun noon-10.30pm

Labelled Vegan Labelled Vegan

Number of Vegan dishes:
1 Main,
3 Sides

Price:
Main £9.59,
Sides £2.29-£3.28

Comments: The menu includes a labelled vegan burger made from seasoned soya & wheat protein and topped with shredded BBQ soya. It is served in a brioche style bun with tomato, iceberg lettuce & red onion and comes with chips and a lightly dressed salad garnish. There are labelled vegan sides of sweet potato fries, mixed side salad and bowl of chips.

Location:
Near Sandy Water Park, in Llanelli.

Restaurant

North Dock
Llanelli
Carmarthenshire
SA15 2LF
Tel: 01554 270020
Website
Facebook

Opening Times:
Tue-Thu noon-2.45pm & 5.30pm-8.45pm
Fri-Sat noon-2.45pm & 5.30pm-9.30pm
Sun noon-2.45pm

Number of Vegan dishes:
1+

Price:
Starters £6+,
Mains £14+

Comments: The restaurant accommodates vegans on a regular basis. Diners should let Sosban know when they are coming so they can make sure there are a couple of vegan dishes available, if the menu options on the day are not already suitable. Examples of vegan dishes served include roasted tomato, caper & black olive salad starter and vegetable tagine main. The restaurant’s food and service are recommended by vegans who have visited.

Location:
In Llanelli's North Dock development.

Chinese Restaurant/Takeaway

11 West End
Llanelli
Carmarthenshire
SA15 3DN
Tel: 01554 744112

Opening Times:
Wed-Mon 5pm-11pm

Number of Vegan dishes:
10+

Price:
Takeaway main dishes £3-£5

Comments: Explain to the staff that you are vegan. They can provide suitable bean curd and vegetable options, without egg or fish sauce. Rice noodle dishes are also available.

Location:
On West End, just outside the town centre.

JD Wetherspoon Pub

51 Stepney Street
Llanelli
Carmarthenshire
SA15 3YA
Tel: 01554 758609
Website

Opening Times:
Sun-Thu 8am-midnight,
Fri-Sat 8am-1pm

Labelled Vegan Labelled Vegan

Number of Vegan dishes:
3+ Breakfast Items, 2 Small plates,
6+ Mains, 8 Sides,
1+ Desserts, 3 Children's meals

Price:
Prices vary depending on pub. (approx.)
Breakfasts £2.50-£3.50, Small plates £4-£5
Mains £5-£8.50, Sidess 50p-£3,
Dessert £2-£3.50

Comments: They have a specific vegan menu with options such as curry, chilli, a noodle dish, salad, houmous & roasted vegetable wrap and chips. Pizza without cheese is on offer in certain pubs. The breakfast menu (served until 12 noon) includes a cooked breakfast (with Quorn sausages but no beans or spread on the toast) and smashed avocado muffin. Soya milk is available for filter coffees and teas and they have a list of all their vegan friendly drinks.

Location:
On Stepney Street in the town centre, at the Station Road end.