Carmarthenshire

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  • Vegan friendlyVegan friendly
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Carmarthen

Vegetarian Cafe

2B Jackson's Lane
Carmarthen
Carmarthenshire
SA31 1QD
Tel: 01267 238861
Website
Facebook

Opening Times:
Tue-Sat 8.45am-5pm

Recommended Recommended
Labelled Vegan Labelled Vegan
100% veggie 100% veggie

Number of Vegan dishes:
12+

Price:
Breakfast Options £4-£8.50,
Samdwiches, Bagurttes & Panini £5.50-£6.50,
Starters about £5,
Mains £7.50+.
Sides £2.50-£3

Comments: Organic vegetarian cafe with a good range of labelled vegan dishes. They serve breakfasts (full cooked breakfast, breakfast burrito, pancakes etc.), sandwiches, toasted sandwiches, baguettes, panini, an antipasti sharing platter, daily specials such as soups and burgers, side dishes, desserts and cakes. Dairy free milks are available for hot drinks & milkshakes. Gluten free diets are catered for.

Location:
In an alley just to the side of the NatWest bank in Carmarthen town centre.

Updated: 13/04/2019
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Vegetarian Restaurant/Café

23 Lammas Street
Carmarthen
Carmarthenshire
SA31 3AL
Tel: 01267 236521
Website
Facebook

Opening Times:
Mon-Sat 9am-3pm

Recommended Recommended
100% veggie 100% veggie

Number of Vegan dishes:
5+

Price:
Vegan Breakfast £7.95

Comments: The vegetarian cafe is situated at the back of the health food shop. There is a good choice of hot and cold home cooked vegan food. A cooked vegan breakfast is available from 9am to midday. Hot lunches are served from 11.30am to 2.30pm. The typical dishes available are burgers, chilli, soup, cottage pie etc. and they have a good selection of salads. Avoid anything in the salad section that looks creamy; it won't be vegan. They also have dairy free milk for hot drinks and smoothies and sweet options such as cakes and scones. The staff are very helpful and understand vegan needs. It is highly recommended by local vegans.

Location:
Opposite The Drover Arms, on Lammas Street.

Updated: 13/04/2019
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Marstons Pub

Parc Pensarn
Carmarthen
Carmarthenshire
SA31 2NG
Tel: 01267 243303
Website
Facebook

Opening Times:
Mon-Sat noon-11pm,
Sun noon-10pm
(Contact them to check food serving times.)

Recommended Recommended
Labelled Vegan Labelled Vegan

Number of Vegan dishes:
3 Starters, 5 Mains,
3 Desserts

Price:
Starters £3.95-£4.95,
Mains £10.45-£11.95,
Desserts £3.25-£4.50

Comments: There is a separate vegan menu with starters of jackfruit wedges, balsamic mushrooms and buffalo cauliflower wings, mains of tikka masala, button mushroom bourguignon pie, Moving Mountains B12 burger, buffalo cauliflower tacos and aubergine, butternut & pepper bake and desserts (all served with vegan vanilla ice cream) of raspberry jam donut pudding, chocolate & cherry cheesecake and rhubarb & ginger pudding. It also lists the vegan friendly drinks.

Location:
Parc Pensarn in Carmarthen.

Updated: 27/10/2018
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American Italian Style Chain Restaurant

Unit 16
St Catherines Walk
Carmarthen
Carmarthenshire
SA31 1GA
Tel: 01267 244920
Website
Facebook

Opening Times:
Mon-Thu 8.30am-10pm,
Fri-Sat 8.30am-11pm,
Sun 8.30am-10pm

Recommended Recommended
Labelled Vegan Labelled Vegan

Number of Vegan dishes:
6 Starters, 10 Mains,
5 Sides, 5 Desserts

Price:
Starter £2.99-£4.49,
Main £8.59-£9.99,
Sides £3.49-£3.99,
Desserts £2.19-£3.99

Comments: They've added numerous labelled vegan options in January 2019; the mains include Viva La Vegan Burger, The Vegan Beet Burger, Penne Arrabiata Pasta, Fusilli Arrabiata Pasta – gluten free, Vegan Mac No Cheese Pasta, Vegan Margherita Pizza, Kansas City BBQ Pizza, Vegan Skinny Veggie Pizza, I Ain't No Chicken Parmigana Grill, Regular Not Hot Dog. Deserts include Chocolate and Raspberry Lava Cake and Cookies and Dream Sundae

Location:
St Catherine's Walk shopping centre.

Updated: 21/01/2019
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Chinese Takeaway

124 Priory Street
Carmarthen
Carmarthenshire
SA31 1NB
Tel: 01267 233633

Opening Times:
Tue-Sun 4.30pm-11pm

Recommended Recommended

Number of Vegan dishes:
10+

Price:
Vegetarian dishes £3-£5.50

Comments: This takeaway is highly recommended by local vegans. Inform the staff that you are vegan so they can leave unsuitable items out of dishes. Mock chicken and duck, bean curd and vegetable dishes are available. A vegan who orders from here regularly informs us that the “Food is always hot and delicious.”

Location:
Next to the New King George pub, near the hospital.

Updated: 20/03/2018
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Pizza Restaurant

Unit 15
St Catherine's Walk
Carmarthen
Carmarthenshire
SA31 1GA
Tel: 01267 238304
Website
Facebook

Opening Times:
Mon-Sun 11.30am-10pm

Recommended Recommended
Labelled Vegan Labelled Vegan

Number of Vegan dishes:
3 Starters, 6+ Mains,
3 Desserts

Price:
Starters £2.95-£4.25,
Pizzas £8.95-£14.30,
Desserts £3.95-£5.70

Comments: There is a vegan menu including starters, pizzas, a pasta dish, desserts and the suitable drinks. Pizzas can be topped with vegan mozzarella alternative and include the vegan puttanesca with jackfruit. Two flavours of sorbet and carrot cake are the suitable desserts.

Location:
St Catherine's Walk shopping centre.

Updated: 19/10/2018
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Restaurant/Cafe

11 Mansel Street
Carmarthen
Carmarthenshire
SA31 1PX
Tel: 01267 236079
Website
Facebook

Opening Times:
Food Served
Breakfast Tue-Sun 10am-noon,
Lunch Tue-Sun noon-3pm,
Dinner Thu-Sat 6pm-9pm

Recommended Recommended
Labelled Vegan Labelled Vegan

Number of Vegan dishes:
About
2 Breakfast Options,
4 Lunch Options & 2 Sides
3 Dinner Mains & 5 Starters plus desserts & cakes

Price:
Full Breakfast £8.95,
Lunch Dishes £5.50-£9.50, Sides £4,
Dinner Mains £14.95-£15.95, Starters £3-£6.50,
Sunday Lunch £15.95-£24.95

Comments: This highly recommended restaurant offers superb food with great vegan choices, a good wine list and seasonal cocktails, combined with efficient service. Typical vegan options include a breakfast with homemade beetroot & quinoa sausage, lunches of aubergine & tomato dhal, pan fried tofu sandwich and beetroot curry, dinners of seasonal squash risotto, thali and sweet potato & chickpea falafel burger. An example of their Sunday lunch would be parsnip, cashew & squash loaf with sautéed kale, roast potatoes, parsnips, carrots, braised red cabbage, sprouts, greens and red wine & mushroom gravy. Vegan desserts and cakes are available.

Location:
Mansel Street is off Lammas Street, in the town centre.

Updated: 29/12/2018
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Health Food Shop

6 Lammas Street
Carmarthen
Carmarthenshire
SA31 3AD
Tel: 01267 233445
Website
Facebook

Opening Times:
Mon-Tue 9.30am-5pm, Wed 9am-5.30pm,
Thu 9am-7pm, Fri 9am-5.30pm,
Sat 9.30am-5pm

Comments: Stock a large range of vegan products, including in the well stocked fridge and freezer.

Location:
Opposite the Boar's Head Hotel, in Carmarthen town centre.

Updated: 01/02/2016
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Hotel/Restaurant/Bar

120 Lammas Street
Carmarthen
Carmarthenshire
SA31 3AE
Tel: 01267 222789
Website
Facebook

Opening Times:
Restaurant
Mon-Sun noon-9pm

Number of Vegan dishes:
1+

Price:
Mains £7.95

Comments: The restaurant is able to cater for vegans. Previous vegan diners have received dishes such as cashew risotto, vegetable fajitas and a soup starter. The chips are not suitable, cooked in the same oil as animal products.

Location:
Lammas Street, in Carmarthen town centre.

Updated: 25/03/2016
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Chain Coffee Shop

1 Red Street
Carmarthen
Carmarthenshire
SA31 1QL
Tel: 01267 220537
Website
Facebook

Opening Times:
Mon-Fri 7am-6.30pm,
Sat 7.30am-6.30pm,
Sun 8am-6pm

Labelled Vegan Labelled Vegan

Number of Vegan dishes:
2 Sandwiches,
3 Other Savoury Dishes,
1 Sweet

Price:
Contact them to check.

Comments: The vegan food options include sundried tomato & pesto tostati (includes vegan mozzarella style cheese & mayo), falafel & houmous flatbread, butternut squash falafel & mixed grain salad, orzo pasta & Mediterranean veg and apple & blackcurrant crumble bar. Soya, coconut and oat milk coffees, mochas, hot chocolates and chai lattes are also available.

Location:
Carmarthen town centre.

Updated: 27/10/2018
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Indian & Bangladeshi Restaurant/Takeaway

119 Priory Street
Carmarthen
Carmarthenshire
SA31 1NB
Tel: 01267 243888/01267 230732
Facebook

Opening Times:
Mon-Sun 5pm-11pm

Number of Vegan dishes:
10+

Price:
Takeaway
Starters £2.25-£2.95,
Mains £4.95+,
Sides £2.75

Comments: Inform the really helpful staff that you are vegan and the requirements of the diet. They can make many dishes even the meat based ones to be suitable. Just say you want them done with vegetables instead of meat. There is also vegan Cobra beer on tap. Recommended by vegans who have visited.

Location:
On Priory Street, in Carmarthen.

Updated: 03/04/2016
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Indian Restaurant/Takeaway

44 King Street
Carmarthen
Carmarthenshire
SA31 1BH
Tel: 01267 243353
Website

Opening Times:
Mon-Sun 6pm-11pm

Number of Vegan dishes:
8+

Price:
Takeaway
Starters £2.95, Mains £5.50+,
Sides £3.50

Comments: Indian restaurant with loads of suitable options; all you have to do is say you are vegan and stress that you do not eat butter ghee. The staff will help you with your order and can arrange for out of menu vegan options. It is highly recommended by vegans who have dined here.

Location:
Carmarthen town centre.

Updated: 03/04/2016
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Harvester Restaurant

Unit 6
St Catherines Walk
Carmarthen
Carmarthenshire
SA31 1GA
Tel: 01267 238901
Website
Facebook

Opening Times:
Food Served
Mon-Fri 11.30am-9pm,
Sat-Sun 9am-9pm

Labelled Vegan Labelled Vegan

Number of Vegan dishes:
1 Starter, 3 Mains,
5 Sides, 1 Dessert,
1 Breakfast

Price:
Starter £4.99-£9.49,
Mains £8.99-£10.49,
Sides £1.99-£3.49,
Dessert £4.49,
Breakfast £5.49 (Kids £2.29)

Comments: The labelled vegan options are the starter of vegan nachos, the mains of peri-peri tofu skewers, aubergine & red lentil tagine and Jamaican-style katsu curry, the dessert of coconut & black cherry rice pudding and some sides. The breakfast menu is served until 11.30am and the cooked Hipster breakfast is vegan. Soya milk is stocked for drinks.

Location:
St Catherine's Walk shopping centre.

Updated: 27/10/2018
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Ice Cream Shop

4,5,6 Gardd Llydaw
Jacksons Lane
Carmarthen
Carmarthenshire
SA31 1QD
Tel: 01267 233334
Facebook

Opening Times:
Wed-Sun 11am-5pm

Number of Vegan dishes:
4

Price:
Contact them to check.

Comments: The options here include a dairy-free gelato range. These are really good and flavours include Snickers, coffee and milk choc chip. They were launched as part of Carmarthen’s Absolutely Fabulous Vegan Festival.

Location:
The bottom of Jacksons Lane. in Carmarthen town centre.

Updated: 10/04/2017
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Carvery Restaurant

Unit 6
St Catherine's Walk
Carmarthen
Carmarthenshire
SA31 1GA
Tel: 01267 237879
Website
Facebook

Opening Times:
Vegan Options Served
Mon-Sun 11.30am-9pm,
Sun 11am-9pm

Labelled Vegan Labelled Vegan

Number of Vegan dishes:
3 Mains, 1 Pudding

Price:
Mains £7.49 (£10.49 on Sunday),
Pudding £4.19

Comments: Carvery chain restaurant with three labelled vegan mains: Grilled aubergine stack (topped with a vegan white sauce), roast mushroom & ale pie and root vegetable roast. The allergen information section on their website lists the suitable options on the vegetable deck; roast potatoes, sage & onion stuffing and roast veg & onion gravy are vegan. There is also a vegan dessert: Belgian chocolate & raspberry fondant with coconut sorbet.

Location:
St Catherine's Walk shopping centre.

Updated: 16/11/2018
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JD Wetherspoon Pub

47-48 King Street
Carmarthen
Carmarthenshire
SA31 1BH
Tel: 01267 242050
Website

Opening Times:
Sun-Fri 8am-midnight,
Sat 8am-1pm

Labelled Vegan Labelled Vegan

Number of Vegan dishes:
3+ Breakfast Items, 2 Small plates,
6+ Mains, 8 Sides,
1+ Desserts, 3 Children's meals

Price:
Prices vary depending on pub. (approx.)
Breakfasts £2.50-£3.50, Small plates £4-£5
Mains £5-£8.50, Sides 50p-£3,
Dessert £2-£3.50, Pizza £7

Comments: They have a specific vegan menu with options such as curry, chilli, a noodle dish, salad, houmous & roasted vegetable wrap and chips. Pizza without cheese is on offer in certain pubs. The breakfast menu (served until 12 noon) includes a cooked breakfast (with Quorn sausages and vegan spread but no beans) and smashed avocado muffin. Soya milk is available for filter coffees and teas and they have a list of all their vegan friendly drinks.

Location:
On King Street, in Carmarthen town centre.

Updated: 28/03/2019
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